Private 1:1/group sessions. A Sound Bath is a meditative experience where participants are enveloped in soothing sounds and vibrations produced by instruments like gongs, singing bowls, and chimes. This immersive auditory journey aims to promote deep relaxation, reduce stress, and facilitate inner healing. What to Expect: Relaxation: Lie down comfortably as harmonious sounds wash over you, calming the mind and relaxing the body. Meditation: The resonant tones help guide you into a meditative state, making it accessible even for those new to meditation. Healing Vibrations: The frequencies emitted by the instruments are designed to promote a sense of well-being and balance. Benefits: Stress Reduction: Sound baths can significantly reduce tension and anxiety, promoting a sense of calm. Enhanced Well-being: Participants often report feelings of rejuvenation and emotional clarity. Improved Sleep: Many find that sound baths help improve sleep quality due to their deeply relaxing effects. Who Can Attend: Sound baths are suitable for individuals of all backgrounds and experience levels. Whether you're seeking relaxation, meditation, or a unique auditory experience, a sound bath offers a serene environment to explore inner peace. Preparation: Comfort: Wear comfortable clothing and consider bringing a mat, blanket, or pillow for added comfort during the session. Open Mind: Come with an open mind and be ready to immerse yourself in the sounds. Experience the transformative power of sound and allow yourself to be carried on a journey of relaxation and self-discovery Contact - 9096160976